Lisan Ghanam Maslouq
Slow-Cooked Lamb Tongue with Herbs and Lemon
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Saudi dishes.
What it is
Succulent lamb tongue slow-boiled until exceedingly tender, then typically sliced and dressed with a simple yet vibrant sauce of lemon juice, minced garlic, and fresh parsley. This offal dish is naturally rich in protein and fat, with minimal carbs.
Key ingredients
Lamb tongue, water, bay leaves, cardamom, garlic, lemon juice, fresh parsley, olive oil, salt, black pepper.
Optional tweaks
Ensure no bread or starchy sides like rice or potatoes are served alongside. It's inherently keto-friendly on its own.
Say this to the waiter (Arabic)
بالنسبة للسان غنم مسلوق، الرجاء تقديمه بدون خبز أو أي أطباق جانبية نشوية مثل الأرز أو البطاطا.
For Lisan Ghanam Maslouq, please serve without bread or any starchy sides like rice or potatoes.
Watch out for
No inherent carb risks in the dish itself, but it is typically served with bread or pita.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Saudi menuAll 156 Saudi dishes ›
