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All cuisines › Saudi

Shorbat Rubyan bil Khudar (Keto-style)

Keto Shrimp and Vegetable Soup

Yes, with a tweak: ensure no vermicelli, rice, or other grains are added. About 7g net carbs per serving.

Needs a tweakHigh ProteinShrimp
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
40gFat
550Calories

What it is

A light yet satisfying soup featuring succulent shrimp and a medley of low-carb vegetables, simmered in a rich, spiced broth.

Key ingredients

Shrimp, shrimp or fish broth, zucchini, spinach, celery, onions, garlic, ginger, tomato paste (unsweetened), cilantro, lemon juice, olive oil, spices.

How to make it keto

Ensure no vermicelli, rice, or other grains are added. Specify only keto-friendly vegetables. Verify tomato paste is unsweetened.

Say this to the waiter (Arabic)

شوربة ربيان بالخضار من فضلك، بدون شعرية، أرز أو حبوب أخرى. فقط خضروات مناسبة للكيتو. وتأكدوا أن معجون الطماطم غير محلى.

For the Shorbat Rubyan bil Khudar, ensure no vermicelli, rice, or grains. Use only keto-friendly vegetables. Confirm unsweetened tomato paste.

Watch out for

Many soups contain noodles, rice, or starchy vegetables. Tomato paste can have added sugar. Some restaurants might thicken with cornstarch or flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Saudi menuAll 156 Saudi dishes ›

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Thareed Lahm
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