Arbroath Smokie
Hot-Smoked Haddock
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Scottish dishes.
What it is
A whole haddock, hot-smoked over hardwood, famous for its rich, smoky flavour and succulent texture. Traditionally served simply with butter and lemon.
Key ingredients
Whole hot-smoked haddock, butter, lemon, salt, pepper.
Optional tweaks
Ensure no carby sides (e.g., bread, potatoes) are served or politely request their omission. Confirm no sugary glaze or sauce.
Watch out for
Bread as a common accompaniment. Less common, but possible, hidden sugars in a pre-made marinade or glaze.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Scottish menuAll 166 Scottish dishes ›
