Beef Olives with Low-Carb Stuffing
Beef Olives (Rolled Steak with Keto Stuffing) in Gravy
Yes, with a tweak: ensure the stuffing is breadcrumb-free, often made with extra minced meat, herbs, and possibly a small amount of finely chopped mushrooms or onion. About 9g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
Thin slices of beef, rolled around a savory low-carb stuffing made from minced meat, herbs, and seasonings (omitting traditional breadcrumbs), then braised or simmered in a rich, unthickened gravy.
Key ingredients
Thin beef slices, minced meat, herbs, seasonings, beef stock
How to make it keto
Crucially, ensure the stuffing is breadcrumb-free, often made with extra minced meat, herbs, and possibly a small amount of finely chopped mushrooms or onion. Confirm gravy is not thickened with flour or starch and contains no added sugar.
Watch out for
Traditional beef olives almost always have breadcrumb-based stuffing. The gravy can be thickened with flour/starch or contain hidden sugars. Explicitly request keto-friendly stuffing and gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Scottish menuAll 166 Scottish dishes ›
