Grilovaný syr (Keto Pan-Seared Cheese, No Breading)
Pan-Seared Cheese (No Breading)
Yes, with a tweak: request NO BREADING. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A thick slice of cheese (often Hermelín or similar semi-hard type) pan-seared or grilled until golden and slightly melted, prepared without the traditional breading.
Key ingredients
Cheese (Hermelín/Camembert type), oil/butter.
How to make it keto
CRITICAL: Request NO BREADING. Also, ensure no sugary sauces like cranberry sauce are served. Ask for a side of pickles or a small green salad instead of fries.
Watch out for
Traditional preparation includes breading (must be omitted). Often served with cranberry sauce (very high sugar) and fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.