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All cuisines › Norwegian

Norsk Ostefat med Nøtter (uten Knekkebrød/Frukt)

Norwegian Cheese Platter with Nuts (without Crackers/Fruit)

Yes, with a tweak: explicitly request no crackers, bread, jams, honey, or high-carb fruits (like grapes, apples). About 7g net carbs per serving.

Needs a tweakHigh FatCheese
Norsk Ostefat med Nøtter, Norwegian dish
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7gNet carbs
12gTotal carbs
5gFibre
38gProtein
58gFat
680Calories

What it is

An assortment of fine Norwegian cheeses (e.g., Jarlsberg, Norvegia, Kraftkar) served with a selection of keto-friendly nuts. High-carb crackers, bread, jams, and fruits are omitted to make this a perfect keto appetizer or dessert.

Key ingredients

Various Norwegian cheeses, keto-friendly nuts (e.g., walnuts, almonds, pecans).

How to make it keto

Explicitly request no crackers, bread, jams, honey, or high-carb fruits (like grapes, apples).

Say this to the waiter (Norwegian)

Ingen knekkebrød, brød, syltetøy, honning eller sukkerrike frukter som druer/epler til ostefatet, takk.

Please, no crackers, bread, jams, honey, or high-carb fruits like grapes or apples with the cheese.

Watch out for

Hidden sugar in candied nuts, non-keto accompaniments (jams, fruit spreads, high-carb crackers).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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