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All cuisines › Slovak

Grilovaný údený oštiepok so šalátom

Grilled Smoked Sheep Cheese with Green Salad (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Keto as servedHigh FatCheese
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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
60gFat
700Calories

What it is

Oštiepok is a traditional Slovak smoked sheep's cheese, often grilled until warm and slightly melted. It's naturally keto-friendly and delicious when served with a simple green salad.

Key ingredients

Smoked oštiepok cheese, mixed green salad (lettuce, cucumber), olive oil, vinegar (optional), salt, pepper.

Optional tweaks

Ensure no sugary dressings are used for the salad. Request no bread accompaniment.

Watch out for

Sugar in salad dressings, served with bread/toast.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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