Jelení jazyk s varenou zeleninou a kôprovou omáčkou (Keto, bez múky)
Venison Tongue with Boiled Vegetables and Dill Sauce (Keto, Flour-Free)
Yes, with a tweak: explicitly request the dill sauce to be thickened with cream reduction (not flour/starch). About 8g net carbs per serving.
What it is
Tender, slow-cooked venison tongue served in a rich, flour-free dill cream sauce, accompanied by gently boiled low-carb vegetables like broccoli or green beans.
Key ingredients
Venison tongue, heavy cream, fresh dill, vinegar (optional, for tang), onion, garlic, bay leaf, peppercorns (for cooking tongue), butter, low-carb vegetables (e.g., broccoli, green beans), salt, black pepper.
How to make it keto
Explicitly request the dill sauce to be thickened with cream reduction (not flour/starch). Ensure boiled vegetables are strictly low-carb and not potatoes or carrots.
Watch out for
Traditional sauces often use flour or roux for thickening. Root vegetables (carrots, parsnips) may be included with the boiled vegetables. Hidden sugar in cream sauce preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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