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Venison Medallions in Red Wine with Mushrooms and Braised Vegetables
Yes, with a tweak: confirm no flour, starch, or artificial thickeners are used in the sauce. About 8g net carbs per serving.
What it is
Tender venison medallions seared and finished in a rich red wine and forest mushroom sauce, traditionally prepared without thickeners. Served alongside a selection of braised non-starchy seasonal vegetables like green beans, cauliflower, or broccoli.
Key ingredients
Venison loin, dry red wine, assorted forest mushrooms (e.g., porcini, chanterelles), onion, garlic, beef broth, butter, olive oil, bay leaf, juniper berries, thyme, salt, pepper, selected seasonal low-carb vegetables.
How to make it keto
Confirm no flour, starch, or artificial thickeners are used in the sauce. Request no potatoes, rice, or traditional dumplings as a side. Ensure only low-carb vegetables are served.
Watch out for
Flour/starch used to thicken the sauce, hidden sugars in commercially prepared broth, higher carb vegetables if not specified (e.g., carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.