Jelito (Keto Verzia)
White Pudding (Groat Sausage - Keto Version)
Yes, with a tweak: confirm the Jelito is made without groats, rice, or breadcrumbs. About 8g net carbs per serving.
What it is
A traditional Slovak sausage, pan-fried until golden and crispy. The keto version is prepared without the typical groats or rice, focusing on the pork meat, offal, and spices, served with braised cabbage.
Key ingredients
Pork meat, pork liver/offal, pork fat, onion, marjoram, garlic, salt, pepper, natural casing, braised sauerkraut (without sugar).
How to make it keto
Crucially, confirm the Jelito is made without groats, rice, or breadcrumbs. Request no potato or bread side.
Watch out for
Main risk is presence of groats/rice/flour as fillers. Hidden sugars in sauerkraut.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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