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All cuisines › Slovak

Kapor na Smotane s Kôprom (Keto Verzia)

Carp in Cream and Dill Sauce (Keto Version)

Yes, with a tweak: ensure sauce is not thickened with flour (ask for reduction or xanthan gum if available). About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
45gFat
680Calories

What it is

Fresh carp fillet, pan-fried or baked, served in a rich, creamy dill sauce. The keto version ensures the sauce is not thickened with flour and is served with low-carb vegetables instead of potatoes.

Key ingredients

Carp fillet, heavy cream, fresh dill, butter, lemon juice, salt, pepper, white wine (optional, small amount), low-carb vegetables (e.g., steamed broccoli or asparagus).

How to make it keto

Ensure sauce is not thickened with flour (ask for reduction or xanthan gum if available). Request no potatoes or bread. Specify low-carb vegetable side.

Watch out for

Flour in sauce, hidden sugars in cream/wine, high-carb vegetable sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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