סמך חררה
Spicy Baked Fish Fillet
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Israeli dishes.
What it is
A whole fish or fillet baked with a vibrant and spicy sauce typically made from red peppers, garlic, cilantro, lemon, and olive oil. Rich in flavor and naturally low carb.
Key ingredients
Fish fillet (e.g., Lavrak, Denise, Cod), red bell peppers, garlic, cilantro, lemon juice, olive oil, chili peppers (optional), cumin, paprika, salt, pepper.
Optional tweaks
Ensure no added sugar to the sauce and request without rice or bread.
Say this to the waiter (Hebrew)
בבקשה בסמך חררה, לוודא שאין סוכר מוסף לרוטב. ואשמח בלי אורז או לחם.
For the סמך חררה, ensure no added sugar in the sauce. Please serve without rice or bread.
Watch out for
Added sugar in tomato or pepper paste, sometimes served with high-carb sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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