Calamari Mechwi
Grilled Calamari
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Lebanese dishes.
What it is
Tender calamari rings and tentacles, marinated simply with lemon, garlic, and olive oil, then grilled to perfection for a smoky flavor. Served with a fresh squeeze of lemon.
Key ingredients
Calamari, olive oil, lemon juice, minced garlic, salt, black pepper, fresh parsley (for garnish).
Optional tweaks
Ensure absolutely no breading or flour coating is used on the calamari. Verify that the marinade contains no added sugars. Served without any accompanying rice or bread.
Say this to the waiter (Arabic)
للكالاماري المشوي، لو سمحتوا، ضروري جداً ما يكون فيه أي طحين أو بقسماط. وتأكدوا إنه التتبيلة بدون سكر مضاف. وقدموه بدون رز أو خبز.
For the Calamari Mechwi, absolutely no breading or flour coating. Ensure the marinade has no added sugars. Serve without rice or bread.
Watch out for
Breading/flour coating, potential for sugary marinades (uncommon in traditional Lebanese grilling), serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
