Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Latvian

Svaigi sālīts lasis ar dillēm

Freshly Cured Salmon with Dill

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Latvian dishes.

Keto as servedHigh ProteinFish
Svaigi sālīts lasis ar dillēm, Latvian dish
Save to PinterestSee photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
35gProtein
28gFat
400Calories

What it is

Thinly sliced, cold-cured salmon, similar to gravlax, seasoned generously with fresh dill.

Key ingredients

Salmon fillet, coarse sea salt, dill, black pepper. Small amount of sugar is traditionally used for curing but mostly drained.

Optional tweaks

Ensure minimal to no sugar in the curing process, or that any used sugar is superficial and not absorbed significantly.

Say this to the waiter (Latvian)

Svaigi sālītam lasim, lūdzu, pārliecinieties, ka sālīšanas procesā tiek izmantots minimāli vai vispār netiek izmantots cukurs.

For Svaigi sālīts lasis, please ensure minimal to no sugar is used in the curing process.

Watch out for

Small amounts of sugar used in traditional curing mixes, though most is not absorbed. Always confirm.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Latvian menuAll 249 Latvian dishes ›

Skābētu kāpostu salāti ar speķi un eļļu
Skābētu kāpostu salāti ar speķi un eļļu
Sauerkraut Salad with Bacon and Oil
Skābu kāpostu zupa ar gaļu
Skābu kāpostu zupa ar gaļu
Sauerkraut and Meat Soup (Keto Modified)
Speķis ar ķiplokiem un garšvielām
Speķis ar ķiplokiem un garšvielām
Smoked Bacon with Garlic and Spices
Svaigu gurķu salāti ar krējumu
Svaigu gurķu salāti ar krējumu
Fresh Cucumber Salad with Sour Cream
Svaigu kāpostu salāti ar eļļu un etiķi
Svaigu kāpostu salāti ar eļļu un etiķi
Fresh Cabbage Salad with Oil and Vinegar
Svaigu kāpostu salāti ar krējumu
Svaigu kāpostu salāti ar krējumu
Fresh Cabbage Salad with Sour Cream

Other fish dishes around the world

Pescado Entero al Horno con Vegetales
Pescado Entero al Horno con Vegetales
Costa Rican
Parrillada de Mariscos
Parrillada de Mariscos
Mexican
Mahi Fry
Mahi Fry
Afghan
Fish Sayadeya
Fish Sayadeya
Egyptian
Ensalada de Huevo y Atún
Ensalada de Huevo y Atún
Argentinian
Froġa tat-Tonn
Froġa tat-Tonn
Maltese