Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Singaporean

Steamed Fish (Teochew Style)

Teochew Steamed Fish

Yes, keto as served. About 10g net carbs per serving, on the higher side for Singaporean food, so watch the portion.

Keto as servedHigh ProteinFish
Steamed Fish, Singaporean dish
Save to PinterestSee photos of this dish ›
10gNet carbs
13gTotal carbs
3gFibre
39gProtein
58gFat
720Calories

What it is

A whole fish, typically pomfret or red snapper, steamed with ginger, spring onions, salted plums, preserved vegetables, and a light soy sauce broth.

Key ingredients

Whole fish (e.g., pomfret, red snapper), ginger, spring onions, preserved salted vegetables (kiam chye), salted plums, mushrooms (optional), light soy sauce, cooking oil, white pepper.

Optional tweaks

Confirm no sugar added to the steaming liquid/sauce. Ensure no starchy thickening agents.

Watch out for

Sugar in soy sauce dressing, preserved vegetables can sometimes have added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

Sliced Fish with Ginger and Scallion
Sliced Fish with Ginger and Scallion
Stir-fried Sliced Fish with Ginger and Scallion (No Starch Sauce)
Sotong Kangkong
Sotong Kangkong
Stir-fried Squid and Water Spinach with Savory Sauce (No Starch/Low Sugar)
Steamed Chicken with Chinese Herbs
Steamed Chicken with Chinese Herbs
Steamed Chicken with Chinese Herbs (No Dates)
Steamed Pork Patty with Salted Egg
Steamed Pork Patty with Salted Egg
Steamed Pork with Salted Fish
Steamed Pork with Salted Fish
Steamed Pork Belly with Salted Fish
Steamed Prawns with Egg White
Steamed Prawns with Egg White

Other fish dishes around the world

Pwason Kreyòl
Pwason Kreyòl
Haitian
Ginger Scallion Lobster
Ginger Scallion Lobster
Chinese
Mahi Kabob
Mahi Kabob
Iranian
Ishkhan
Ishkhan
Armenian
Granċi Mgħollija bil-Butir tat-Tewm
Granċi Mgħollija bil-Butir tat-Tewm
Maltese
Osledets z Tsibuleyu
Osledets z Tsibuleyu
Ukrainian