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All cuisines › Lebanese

Bayd Ma' Awarma

Eggs with Preserved Lamb/Beef

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Lebanese dishes.

Keto as servedHigh ProteinLamb
Bayd Ma' Awarma, Lebanese dish
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3gNet carbs
3gTotal carbs
0gFibre
55gProtein
58gFat
750Calories

What it is

A hearty and traditional Lebanese breakfast or brunch dish consisting of eggs (scrambled or fried) cooked directly with awarma, which is preserved, rendered lamb or beef meat and fat, resulting in a rich and satisfying meal.

Key ingredients

Eggs, awarma (preserved lamb/beef meat and fat), salt, pepper.

Optional tweaks

No modifications typically needed for the dish itself, as it's inherently keto-friendly. Always confirm no bread is served automatically as a side.

Say this to the waiter (Arabic)

لو سمحت، تأكد أن بيض مع قاورما لا يأتي مع خبز.

Please confirm the Bayd Ma' Awarma is served without bread.

Watch out for

Bread served alongside (always ask to omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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