Kalamari Kari
Sri Lankan Cuttlefish Curry
Yes, with a tweak: confirm no added sugar. About 12g net carbs per serving, on the higher side for Sri Lankan food, so watch the portion.
What it is
A rich and flavorful curry featuring tender cuttlefish in a creamy coconut milk-based sauce with traditional Sri Lankan spices.
Key ingredients
Cuttlefish, coconut milk, onions, garlic, ginger, green chilies, curry powder (roasted or unroasted), chili powder, turmeric, curry leaves, rampe (pandan leaf), goraka (Garcinia cambogia) for tang, cooking oil.
How to make it keto
Confirm no added sugar. Ensure only low-carb vegetables are included (e.g., no potatoes or carrots).
Say this to the waiter (Sinhala)
කලාමාරි කරි එකට සීනි දාන්නේ නැහැ නේද? අල, කැරට් නැතුව අඩු කාබ් එළවළු විතරක් දාන්න.
For Kalamari Kari, please confirm no added sugar. Ensure only low-carb vegetables are used; no potatoes or carrots.
Watch out for
Added sugar (common in curries), thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
