Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Syrian

Jibneh Akkawi bil Forn

Baked Akkawi Cheese with Herbs

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Syrian dishes.

Keto as servedHigh FatDairy
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
45gFat
600Calories

What it is

A slab of salty Akkawi cheese baked until soft and bubbly, often topped with a drizzle of olive oil, dried mint, and chili flakes. A comforting and rich mezze.

Key ingredients

Akkawi cheese, olive oil, dried mint, chili flakes (optional), a few cherry tomatoes (optional).

Optional tweaks

Ensure no sugary glazes or high-carb vegetables are added. Request no bread for dipping.

Say this to the waiter (Arabic)

جبنة عكاوي بالفرن، من فضلكم بدون تتبيلات سكرية أو خضروات عالية الكربوهيدرات. وبدون خبز للتغميس.

For the Jibneh Akkawi bil Forn, please no sugary glazes or high-carb vegetables. And no bread for dipping.

Watch out for

Minimal carbs from herbs or optional cherry tomatoes. Risk if served with sweet accompaniments or high-carb bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Syrian menuAll 242 Syrian dishes ›

Jaj Mahshi
Jaj Mahshi
Stuffed Whole Chicken with Keto Filling (Cauliflower Rice & Nuts)
Jej Mashwi
Jej Mashwi
Syrian Grilled Chicken (Bone-in, No Carb Sides)
Jej Muhammar
Jej Muhammar
Roasted Chicken with Aromatic Spices (No Rice)
Jibneh Ma' Qalayat Zaytoon w Khodar
Jibneh Ma' Qalayat Zaytoon w Khodar
Syrian Cheese Platter with Olives and Vegetables
Jibneh Mashallaleh
Jibneh Mashallaleh
Braided String Cheese
Kafta bi Sanieh
Kafta bi Sanieh
Baked Kafta Platter (Potato-Free, Low-Sugar Tomato Sauce)

Other dairy dishes around the world

Kasseri Skaras
Kasseri Skaras
Greek
Qaimaq
Qaimaq
Afghan
Halloumi me Avga
Halloumi me Avga
Cypriot
Grilovaný hermelín so sušenými paradajkami
Grilovaný hermelín so sušenými paradajkami
Slovak
Panir va Sabzi
Panir va Sabzi
Iranian
Kajmak
Kajmak
Montenegrin