Kawareh
Braised Beef Trotters
Yes, with a tweak: ensure no bread or rice is served alongside the dish. About 4g net carbs per serving, lower than 7 in 10 Syrian dishes.
What it is
Slow-cooked beef trotters, prepared in a rich, garlicky, and lemony broth, resulting in extremely tender and gelatinous meat. A hearty and traditional Syrian dish.
Key ingredients
Beef trotters, water, garlic, lemon juice, bay leaves, cloves, salt, black pepper.
How to make it keto
Ensure no bread or rice is served alongside the dish. Request no hidden starches or thickeners in the broth.
Say this to the waiter (Arabic)
بالنسبة للكوارع، من فضلك بدون خبز أو أرز جانبي. وتأكد من عدم وجود نشويات أو مكثفات خفية في المرق.
For the Kawareh, please no bread or rice on the side. Also, ensure no hidden starches or thickeners in the broth.
Watch out for
Often served with bread or rice; hidden thickeners or sugars in the broth if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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