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All cuisines › Syrian

Summan Mashwi

Grilled Quail

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Syrian dishes.

Keto as servedHigh ProteinChicken
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3gNet carbs
3gTotal carbs
0gFibre
55gProtein
45gFat
650Calories

What it is

Whole quails marinated in a flavorful blend of olive oil, lemon juice, garlic, and Middle Eastern spices, then grilled to perfection.

Key ingredients

Whole quail, olive oil, lemon juice, garlic, paprika, cumin, sumac, salt, black pepper.

Optional tweaks

Ensure no sugary glazes or marinades are used. Request without any carb-heavy side dishes like rice or potatoes.

Say this to the waiter (Arabic)

سمان مشوي، لو سمحت بدون أي صلصات أو تتبيلات حلوة. وبدون أرز أو بطاطا كطبق جانبي.

For Summan Mashwi, please ensure no sugary glazes or marinades. Serve without rice or potatoes.

Watch out for

None significant. Minimal carbs from lemon and spices. Confirm no hidden sugars in marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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