Döner Kebab (Porsiyon, Ekmeksiz/Pirinçsiz)
Sliced Gyro Meat Platter (No Bread or Rice)
Yes, with a tweak: explicitly ask for no bread, no rice, no bulgur. About 8g net carbs per serving.
What it is
Thinly sliced, slow-cooked meat (usually lamb, beef, or a mix) from a vertical rotisserie, served as a platter with a side of plain yogurt or a simple green salad. Crucially, no bread (pide) or rice.
Key ingredients
Lamb/Beef (or mixed) döner meat, yogurt, lettuce, tomato, cucumber, olive oil.
How to make it keto
Explicitly ask for no bread, no rice, no bulgur. Request a side of plain yogurt or a simple green salad with oil and vinegar instead of typical carby sides. Confirm no added sugar in the meat marinade or yogurt sauce.
Watch out for
Hidden fillers (flour/breadcrumbs) in some döner meat, sugar in marinades or sauces, large portions of high-carb vegetables in salad (e.g., carrots, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.