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All cuisines › Vietnamese

Gà Xào Hạt Điều (Keto Không Đường)

Keto Chicken Stir-fry with Cashew Nuts (No Sugar)

Yes, with a tweak: request 'không đường' (no sugar) in the stir-fry sauce. About 11g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.

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11gNet carbs
15gTotal carbs
4gFibre
45gProtein
40gFat
550Calories

What it is

A flavorful stir-fry featuring tender chicken pieces and crunchy roasted cashew nuts, cooked with colorful bell peppers, onions, and often mushrooms, in a savory, aromatic sauce.

Key ingredients

Chicken (thigh or breast), cashew nuts, bell peppers (red/green), onion, mushrooms, garlic, fish sauce, cooking oil.

How to make it keto

Crucially, request 'không đường' (no sugar) in the stir-fry sauce. Limit the amount of bell peppers and onions if you are very carb-sensitive. Ensure no starchy thickeners are used in the sauce.

Watch out for

Hidden sugar in the stir-fry sauce; bell peppers and onions can contribute carbs in larger quantities; cashews have moderate carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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