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All cuisines › South African

Pan-Gebraaide Hoenderlewers (Romige Knoffel en Kruie)

Pan-Fried Chicken Livers (Creamy Garlic & Herb)

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatChicken
Pan-Gebraaide Hoenderlewers, South African dish
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7gNet carbs
8gTotal carbs
1gFibre
45gProtein
60gFat
750Calories

What it is

Tender chicken livers pan-fried with garlic, fresh herbs (such as parsley and thyme), and finished in a rich cream sauce. A popular and flavorful starter or light meal.

Key ingredients

Chicken livers, butter, garlic, fresh cream, parsley, thyme, salt, black pepper, olive oil.

Optional tweaks

None typically needed for the dish itself. Ensure no flour-based thickeners are used in the sauce. Request no bread or toast served alongside.

Watch out for

Flour-based thickeners in the cream sauce, high-carb bread/toast traditionally served for dipping.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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