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All cuisines › Vietnamese

Ghẹ Hấp

Steamed Blue Crab

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Vietnamese dishes.

Keto as servedHigh ProteinCrab
Ghẹ Hấp, Vietnamese dish
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
20gFat
400Calories

What it is

Fresh blue crab simply steamed to perfection, highlighting its natural sweetness. Typically served with a salt, pepper, and lime dipping sauce.

Key ingredients

Blue crab, ginger (for steaming water), salt, pepper, lime (for dipping sauce).

Optional tweaks

Ensure no sugar in the dipping sauce (usually not an issue for this simple dip).

Watch out for

None inherent, only potential hidden sugar in dipping sauce if customized.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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