Gà Xào Gừng
Stir-fried Chicken with Ginger
Yes, with a tweak: request no added sugar, cornstarch, or MSG in the stir-fry sauce. About 9g net carbs per serving.
What it is
Tender chicken pieces stir-fried with an abundance of fresh ginger, onions, and sometimes bell peppers, in a savory and aromatic sauce. Traditionally served with rice, but easily enjoyed on its own as a keto-friendly main.
Key ingredients
Chicken, ginger, onions, garlic, fish sauce, soy sauce, cooking oil, black pepper, (optional: mushrooms, bell peppers)
How to make it keto
Crucially, request no added sugar, cornstarch, or MSG in the stir-fry sauce. Confirm any vegetables included are low-carb (e.g., skip carrots if present). Omit rice.
Watch out for
Hidden sugar in stir-fry sauces, cornstarch thickeners, high-carb vegetables (like carrots or peas) sometimes included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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