Argentinian keto guide
Safe Harbor
282 dishes120 keto as served120 with a photo
Keto friendliness
Built almost entirely around the Asado (grill), this cuisine requires zero effort to stay strictly keto.
Top ingredients
Massive cuts of grilled beef, lamb, choripán (without the bread), and chimichurri sauce (olive oil, garlic, herbs).
Danger zones
Pass on the empanadas, the automatically served bread baskets, and any dessert featuring dulce de leche.
Best for
Clean keto dieters and meat purists looking for simple, highly satisfying, fat-rich meals.
3 matching dishes
Espinaca a la Crema
Creamed Spinach (Side Dish)
A rich and savory side dish of sautéed spinach combined with a creamy sauce, typically made from heavy cream, …
1 net5 total4 fibre15 protein46 fat500 kcal
KAsoon
Consomé de Carne
Beef Consommé
A clear, flavorful beef broth, slowly simmered with marrow bones and aromatics, meticulously strained for puri…
1 net1 total0 fibre15 protein10 fat150 kcal
KAsoon
Espinaca Salteada con Ajo
Sautéed Spinach with Garlic
Fresh spinach quickly sautéed with garlic in olive oil or butter until tender. A simple yet flavorful and very…
3 net6 total3 fibre5 protein18 fat200 kcal