Espinaca a la Crema
Creamed Spinach (Side Dish)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Argentinian dishes.
What it is
A rich and savory side dish of sautéed spinach combined with a creamy sauce, typically made from heavy cream, butter, and sometimes a touch of Parmesan cheese. A staple in Argentinian parrillas.
Key ingredients
Fresh spinach, heavy cream, butter, garlic, Parmesan cheese (optional), salt, pepper, nutmeg.
Optional tweaks
Confirm no added sugar or flour/starch is used to thicken the cream sauce.
Watch out for
Hidden flour or starch as a thickener, or a small amount of sugar, though uncommon for this savory dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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