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All cuisines › Argentinian

Espinaca Salteada con Ajo

Sautéed Spinach with Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Argentinian dishes.

Keto as servedLow Carb SideVegetable
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3gNet carbs
6gTotal carbs
3gFibre
5gProtein
18gFat
200Calories

What it is

Fresh spinach quickly sautéed with garlic in olive oil or butter until tender. A simple yet flavorful and very common side dish.

Key ingredients

Fresh spinach, garlic, olive oil/butter, salt, pepper.

Optional tweaks

Ensure no added cream, flour, or other thickeners if not explicitly requested as a keto dish. Confirm only oil/butter is used for cooking.

Watch out for

Potential for added cream or flour in a restaurant setting to make it 'creamed spinach'.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

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Frittata de Panceta y Queso
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Gambas al Ajillo
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