Argentinian keto guide
Safe Harbor
282 dishes120 keto as served120 with a photo
Keto friendliness
Built almost entirely around the Asado (grill), this cuisine requires zero effort to stay strictly keto.
Top ingredients
Massive cuts of grilled beef, lamb, choripán (without the bread), and chimichurri sauce (olive oil, garlic, herbs).
Danger zones
Pass on the empanadas, the automatically served bread baskets, and any dessert featuring dulce de leche.
Best for
Clean keto dieters and meat purists looking for simple, highly satisfying, fat-rich meals.
2 matching dishes
KAsoon
Alcauciles a la Provenzal
Artichokes with Garlic and Parsley
Tender artichoke hearts, often boiled or steamed, then sautéed or dressed with a classic Provençal mixture of …
17 net32 total15 fibre7 protein30 fat410 kcal
KAsoon
Parrillada de Verduras (sin carbohidratos altos)
Grilled Mixed Vegetables (Low-Carb)
An assortment of seasonal low-carb vegetables grilled to smoky perfection. Common choices include zucchini, eg…
19 net29 total10 fibre8 protein40 fat505 kcal