Parrillada de Verduras (sin carbohidratos altos)
Grilled Mixed Vegetables (Low-Carb)
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
An assortment of seasonal low-carb vegetables grilled to smoky perfection. Common choices include zucchini, eggplant, bell peppers, mushrooms, and asparagus, lightly seasoned with olive oil and herbs.
Key ingredients
Zucchini, eggplant, bell peppers (red, green), mushrooms, asparagus, onion, olive oil, garlic, salt, black pepper, fresh herbs.
If you order it anyway
Specify 'sin papas, choclo, batata' (without potatoes, corn, sweet potato). Request generous olive oil and minimal seasoning to avoid hidden sugars.
Watch out for
Higher carb vegetables like corn, potatoes, sweet potatoes, pumpkin if included. Some dressings or marinades might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
