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All cuisines › Argentinian

Alcauciles a la Provenzal

Artichokes with Garlic and Parsley

No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisLow Carb SideVegetable

Order one of these instead

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17gNet carbs
32gTotal carbs
15gFibre
7gProtein
30gFat
410Calories

What it is

Tender artichoke hearts, often boiled or steamed, then sautéed or dressed with a classic Provençal mixture of olive oil, minced garlic, and fresh parsley. A popular flavorful side dish.

Key ingredients

Artichoke hearts, olive oil, fresh garlic, fresh parsley, lemon juice, salt, black pepper.

If you order it anyway

Confirm no sugar is added to the dressing. Ensure they are not battered or fried.

Watch out for

Artichokes naturally contain some carbs, but are also high in fiber. No significant hidden carb risks if prepared simply.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

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