Ajíes al Escabeche
Pickled Peppers
Yes, with a tweak: crucially ensure no sugar is used in the pickling brine. About 5g net carbs per serving.
What it is
Tender bell peppers (or other mild peppers) preserved in a tangy, aromatic brine of vinegar, olive oil, garlic, and spices. A flavorful appetizer or side dish.
Key ingredients
Bell peppers (red, yellow, green), olive oil, white wine vinegar, garlic cloves, bay leaves, peppercorns, salt, oregano.
How to make it keto
Crucially ensure no sugar is used in the pickling brine. Request the chef to confirm this.
Watch out for
Hidden sugars in the pickling liquid. Some recipes add carrots, which increase carb count; confirm absence or very low quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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