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Brazilian keto guide

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1,751 dishes680 keto as served86 with a photo

246 matching dishes · page 5 of 5

Siri Mole Grelhado com Legumes Verdes

Grilled Soft-Shell Crab with Green Vegetables (Keto)

Whole soft-shell crabs, lightly seasoned and grilled (or pan-fried without breading) until tender and slightly…

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5 net8 total3 fibre45 protein50 fat650 kcal

Tacacá (sem Goma)

Amazonian Broth with Jambu and Shrimp (without Tapioca Starch)

A traditional hot, savory soup-like dish from the Amazon region, made with tucupi (a yellow broth extracted fr…

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5 net7 total2 fibre18 protein8 fat200 kcal

Tambaqui Assado com Legumes Verdes

Roasted Tambaqui with Green Vegetables

A substantial cut of Tambaqui, a prized fatty freshwater fish from the Amazon, slow-roasted until its rich fle…

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5 net8 total3 fibre65 protein48 fat700 kcal

Fried Tripe (without Starchy Sides)

A less common but authentic Brazilian 'petisco' in some regions, featuring pieces of tripe (beef stomach) that…

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5 net5 total0 fibre55 protein50 fat680 kcal

Tucunaré na Brasa com Brócolis e Manteiga

Grilled Tucunaré (Peacock Bass) with Broccoli and Butter

Fresh tucunaré (peacock bass), an Amazonian freshwater fish, grilled over charcoal for a smoky flavor, served …

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5 net8 total3 fibre55 protein40 fat600 kcal

Virado à Paulista Low-Carb (Bisteca de Porco, Couve, Ovo Frito)

Keto Virado à Paulista (Pork Chop, Collard Greens, Fried Egg)

A deconstructed, keto-friendly version of the São Paulo classic 'Virado à Paulista'. This dish features a succ…

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5 net9 total4 fibre60 protein65 fat850 kcal