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All cuisines › Brazilian

Tripa Frita

Fried Tripe (without Starchy Sides)

Yes, with a tweak: confirm the tripe is not heavily breaded with flour. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.

Needs a tweakHigh ProteinBeef
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5gNet carbs
5gTotal carbs
0gFibre
55gProtein
50gFat
680Calories

What it is

A less common but authentic Brazilian 'petisco' in some regions, featuring pieces of tripe (beef stomach) that are boiled until tender, then fried until crispy. Naturally keto if no heavy breading.

Key ingredients

Beef tripe, frying oil, garlic, salt, pepper, sometimes a light dusting of flour for crispiness (can be omitted or substituted).

How to make it keto

Confirm the tripe is not heavily breaded with flour. Request no accompanying bread, farofa, or starchy sides. A squeeze of lime is a common and keto-friendly addition.

Watch out for

Potential flour coating for frying; cross-contamination from shared fryers; often served with bread or lemon wedges.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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