Tripa Acebolada
Sautéed Tripe with Onions
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Beef tripe (bucho) sautéed until tender and flavorful, often with a generous amount of sliced onions and garlic. A traditional Brazilian bar snack or appetizer, distinct from tripe stews.
Key ingredients
Beef tripe, olive oil, onions, garlic, white vinegar (optional, for tenderizing/flavor), cilantro, salt, black pepper.
Optional tweaks
Ensure no flour is used to dust the tripe or thicken any accompanying sauce. Confirm no sugar is added to the seasoning or marinade. Request without rice or bread.
Say this to the waiter (Portuguese)
Tripa Acebolada: sem farinha para empanar ou engrossar o molho, por favor. O tempero ou marinada não leva açúcar? Sirva sem arroz ou pão.
Tripa Acebolada: no flour for dusting or sauce, please. Confirm no added sugar in seasoning or marinade. Serve without rice or bread.
Watch out for
Excessive onions can contribute to carb count, hidden sugars in seasoning blends, potential for thickeners in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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