Tucunaré na Brasa com Brócolis e Manteiga
Grilled Tucunaré (Peacock Bass) with Broccoli and Butter
Yes, with a tweak: request the fish to be grilled plain or with simple seasonings, avoiding any sugary glazes or marinades. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Fresh tucunaré (peacock bass), an Amazonian freshwater fish, grilled over charcoal for a smoky flavor, served with steamed broccoli and melted butter.
Key ingredients
Tucunaré fillet, olive oil, salt, black pepper, lemon, fresh broccoli florets, butter.
How to make it keto
Request the fish to be grilled plain or with simple seasonings, avoiding any sugary glazes or marinades. Ensure broccoli is steamed or sautéed with butter, without high-carb additions.
Watch out for
Sweet glazes for fish, high-carb preparations of broccoli.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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