Virado à Paulista Low-Carb (Bisteca de Porco, Couve, Ovo Frito)
Keto Virado à Paulista (Pork Chop, Collard Greens, Fried Egg)
Yes, with a tweak: omit beans, farofa, and fried banana. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A deconstructed, keto-friendly version of the São Paulo classic 'Virado à Paulista'. This dish features a succulent grilled pork chop, a generous portion of sautéed collard greens with garlic and bacon, and a perfectly fried egg. It omits the traditional beans, farofa (manioc flour), and fried banana.
Key ingredients
Pork chop (bisteca de porco), collard greens (couve), eggs, bacon, garlic, olive oil, salt, pepper.
How to make it keto
Omit beans, farofa, and fried banana. Ensure no sugar in bacon curing.
Watch out for
Collard greens have some natural carbs; garlic. Ensure no added sugars in bacon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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