Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Brazilian

Virado à Paulista (Keto-Friendly)

Paulista Style Pork Chop with Sausage, Egg, and Collard Greens

Yes, with a tweak: omit tutu de feijão (bean paste) and banana à milanesa (fried breaded banana). About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
80gProtein
70gFat
950Calories

What it is

A modified classic Brazilian dish from São Paulo, featuring a generous grilled pork chop, a flavorful grilled sausage, a fried egg, and sautéed collard greens. The traditional high-carb sides are omitted for a keto-friendly experience.

Key ingredients

Pork chop, Brazilian sausage (linguiça), eggs, collard greens, garlic, onion, olive oil, salt, pepper.

How to make it keto

Omit tutu de feijão (bean paste) and banana à milanesa (fried breaded banana).

Say this to the waiter (Portuguese)

Para o Virado à Paulista, por favor, sem tutu de feijão e sem banana à milanesa.

For the Virado à Paulista, please omit the tutu de feijão and banana à milanesa.

Watch out for

Hidden sugars in sausage (check with restaurant), large portion of onion/garlic.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Salpicão de Frango
Salpicão de Frango
Brazilian Chicken Salad (Keto Version)
Sardinha Frita
Sardinha Frita
Fried Sardines
Torresmo
Torresmo
Fried Pork Belly / Pork Rinds
KA
Virado à Paulista Keto
Pork Chops with Fried Egg and Collard Greens (Keto)
KA
Virado à Paulista
São Paulo-Style Plate (Keto Version)
KA
Virado à Brasileira Low-Carb
Brazilian-Style Low-Carb 'Virado' with Cauliflower Rice and Sausage

Other pork dishes around the world

Baked Sauerkraut with Meat
Baked Sauerkraut with Meat
Bulgarian
Witlof Gratin met Ham en Kaas
Witlof Gratin met Ham en Kaas
Dutch
Cow's Trotters Soup
Cow's Trotters Soup
Egyptian
Siskonmakkarakeitto
Siskonmakkarakeitto
Finnish
Pickled Pigtail
Pickled Pigtail
Trinidadian
Syltelabb
Syltelabb
Norwegian