Virado à Paulista (Estilo Keto)
São Paulo-Style Plate (Keto Version)
Yes, with a tweak: ensure no tutu de feijão (bean paste), farofa, or banana frita. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A classic São Paulo platter, made keto. Features a generous grilled pork chop (bisteca suína), paired with sautéed collard greens (couve refogada com alho), a fried egg (ovo frito), and flavorful pork sausage (linguiça de porco). The traditional bean paste (tutu de feijão) and fried banana are omitted.
Key ingredients
Bisteca suína (pork chop), ovo frito (fried egg), couve refogada (sautéed collard greens with garlic), linguiça de porco (pork sausage), azeite ou manteiga (olive oil or butter).
How to make it keto
Ensure no tutu de feijão (bean paste), farofa, or banana frita. Request the collard greens prepared with minimal onions.
Watch out for
Pork sausage can contain fillers or sugar (inquire with the restaurant). Generous use of onions/garlic in collard greens. Hidden sugars in any seasoning for the chop.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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