Ventrecha de Cordeiro Assada com Ervas e Legumes Verdes
Roasted Lamb Belly with Herbs and Green Vegetables
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A rich and flavorful cut of lamb belly, slow-roasted until crispy on the outside and incredibly tender and juicy inside. Seasoned generously with aromatic herbs and served with a medley of steamed or sautéed green vegetables.
Key ingredients
Lamb belly, rosemary, thyme, garlic, olive oil, salt, black pepper. Side: broccoli, asparagus, green beans, or collard greens.
Optional tweaks
Ensure no sugary marinades are used. Request only green, non-starchy vegetables as a side.
Watch out for
Sugary marinades, non-keto vegetable sides (e.g., potatoes, sweet potato puree).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
