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All cuisines › Brazilian

Ventrecha de Atum Grelhada com Pimentões Coloridos

Grilled Tuna Belly Steak with Colorful Bell Peppers

Yes, with a tweak: request no starchy side dishes such as rice, farofa, or french fries. About 8g net carbs per serving.

Needs a tweakHigh ProteinFish
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
60gFat
750Calories

What it is

A thick, succulent steak cut from the fatty belly of tuna (ventrecha), grilled to perfection and served with a vibrant medley of sautéed bell peppers.

Key ingredients

Tuna belly steak, olive oil, bell peppers (red, yellow, green), red onion, garlic, salt, black pepper, fresh herbs (optional).

How to make it keto

Request no starchy side dishes such as rice, farofa, or french fries. Confirm the bell pepper medley is sautéed simply with olive oil and no added sugars or sauces.

Say this to the waiter (Portuguese)

A Ventrecha, por favor, sem acompanhamentos como arroz, farofa ou batata frita. Pode confirmar que os pimentões são refogados só com azeite, sem açúcar ou outros molhos?

For the Ventrecha, please no starchy sides like rice, farofa, or fries. Confirm the bell peppers are sautéed only with olive oil, no added sugar or other sauces.

Watch out for

Sauces sometimes contain hidden sugars or flour thickeners. Cross-contamination with high-carb sides if not explicitly requested otherwise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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