Ventrecha de Atum Grelhada com Pimentões Coloridos
Grilled Tuna Belly Steak with Colorful Bell Peppers
Yes, with a tweak: request no starchy side dishes such as rice, farofa, or french fries. About 8g net carbs per serving.
What it is
A thick, succulent steak cut from the fatty belly of tuna (ventrecha), grilled to perfection and served with a vibrant medley of sautéed bell peppers.
Key ingredients
Tuna belly steak, olive oil, bell peppers (red, yellow, green), red onion, garlic, salt, black pepper, fresh herbs (optional).
How to make it keto
Request no starchy side dishes such as rice, farofa, or french fries. Confirm the bell pepper medley is sautéed simply with olive oil and no added sugars or sauces.
Say this to the waiter (Portuguese)
A Ventrecha, por favor, sem acompanhamentos como arroz, farofa ou batata frita. Pode confirmar que os pimentões são refogados só com azeite, sem açúcar ou outros molhos?
For the Ventrecha, please no starchy sides like rice, farofa, or fries. Confirm the bell peppers are sautéed only with olive oil, no added sugar or other sauces.
Watch out for
Sauces sometimes contain hidden sugars or flour thickeners. Cross-contamination with high-carb sides if not explicitly requested otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.