Pan-Seared Halibut Cheeks
Pan-Seared Halibut Cheeks with Lemon Butter and Asparagus
Yes, keto as served. About 7g net carbs per serving.
What it is
Delicate and flaky halibut cheeks, pan-seared to a golden finish, served with a zesty lemon butter sauce and crisp asparagus spears.
Key ingredients
Halibut cheeks, butter, lemon juice, asparagus, olive oil, salt, pepper, fresh herbs.
Optional tweaks
Ensure no breading on the halibut. Confirm sauces are butter or oil-based and free of added sugars or thickeners. Request plain asparagus or other keto-friendly green vegetables.
Watch out for
Breading if fried, sugary sauces, rice or potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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