Pan-Seared Wild Halibut Fillet
Pan-Seared Wild Halibut Fillet with Lemon-Dill Sauce and Roasted Asparagus
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.
What it is
A firm, flaky wild halibut fillet pan-seared until golden, served with a bright lemon-dill butter sauce and tender roasted asparagus spears. A lean fish option that is naturally keto.
Key ingredients
Halibut fillet, butter, lemon, fresh dill, asparagus, olive oil, salt, pepper
Optional tweaks
Confirm no flour or starch is used to thicken the sauce. Ensure asparagus is roasted simply with oil, salt, and pepper, not glazed with sugar.
Watch out for
Sauces can be thickened with flour or have hidden sugars. Roasted vegetables sometimes have glazes or sauces with added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Canadian menuAll 349 Canadian dishes ›
