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Dutch keto guide

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189 dishes37 keto as served117 with a photo

66 matching dishes · page 2 of 2

Gestoofde Groene Asperges met Beenham en Romige Kaassaus

Braised Green Asparagus with Ham and Creamy Cheese Sauce

Tender green asparagus spears, gently braised until perfectly tender-crisp, accompanied by savory slices of cu…

Ask for a tweakBalanced Protein/Fat

5 net10 total5 fibre35 protein60 fat750 kcal

Hollandse Kreeft (Gegrild of Gestoofd)

Dutch Lobster (Grilled or Steamed, with Keto Butter Sauce)

A whole Dutch lobster, either grilled for a smoky flavor or steamed for tenderness, typically served with melt…

Order as-isHigh Protein

5 net7 total2 fibre55 protein55 fat700 kcal

Leverkaas met Grove Mosterd en Augurkjes (Keto-Stijl)

Liver Cheese/Loaf with Grain Mustard and Pickles (Keto-Style)

Slices of traditional Dutch 'Leverkaas' (a firm, sliceable liver loaf made from pork liver and spices, similar…

Ask for a tweakHigh Fat

5 net6 total1 fibre30 protein50 fat600 kcal

Rijke Vleesbouillon met Eierdooier en Foie Gras Snippers

Rich Meat Broth with Egg Yolk and Foie Gras Shavings

A luxurious, clear and deeply flavorful meat broth, often beef or game-based, served as a sophisticated starte…

Order as-isHigh Fat

5 net5 total0 fibre25 protein38 fat450 kcal

Verse Krabsalade (Keto-Stijl)

Fresh Crab Salad (Keto-Style)

A light and refreshing salad prepared with succulent fresh crab meat (often North Sea crab), mixed with a crea…

Ask for a tweakHigh Protein

5 net7 total2 fibre48 protein52 fat650 kcal

Wildzwijn Paté (met Augurkjes)

Wild Boar Pâté (with Pickles)

A rich and savory pâté made from wild boar meat, often served as an appetizer with small pickles.…

Ask for a tweakHigh Fat

5 net7 total2 fibre30 protein50 fat600 kcal