Hollandse Kreeft (Gegrild of Gestoofd)
Dutch Lobster (Grilled or Steamed, with Keto Butter Sauce)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dutch dishes.
What it is
A whole Dutch lobster, either grilled for a smoky flavor or steamed for tenderness, typically served with melted butter and lemon.
Key ingredients
Whole Dutch lobster, butter, lemon, salt, pepper, fresh herbs (e.g., dill, chives).
Optional tweaks
Ensure no sugary glazes are used if grilled. Request plain melted butter or a keto-friendly herb butter. Avoid any high-carb accompaniments like fries or bread.
Say this to the waiter (Dutch)
Graag de Hollandse Kreeft zonder suikerhoudende glazuur. Met gesmolten boter en zonder friet of brood, alstublieft.
For the Hollandse Kreeft, please ensure no sugary glazes. I'd like plain melted butter, and no fries or bread, please.
Watch out for
Sweet glazes, high-carb side dishes (e.g., fries, rice), or non-keto sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
