Steamed Atlantic Lobster
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.
What it is
A quintessential East Coast Canadian delicacy, a whole Atlantic lobster, perfectly steamed and served with rich drawn butter.
Key ingredients
Whole Atlantic lobster, drawn butter.
Optional tweaks
Ensure no sugary sauces or breading. Served plainly with melted butter. Omit any high-carb sides typically offered (e.g., baked potato, corn on the cob, coleslaw with sugary dressing).
Watch out for
Sugary dipping sauces (cocktail sauce), starchy sides (corn, potatoes), hidden sugars in coleslaw or other accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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