Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Canadian

Truite de Lac Poêlée au Beurre Citronné et Aneth avec Asperges

Pan-Seared Lake Trout with Lemon-Dill Butter and Asparagus

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.

Keto as servedBalanced Protein/FatFish
Truite de Lac Poêlée au Beurre Citronné et, Canadian dish
Save to PinterestSee photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
55gProtein
48gFat
680Calories

What it is

A perfectly pan-seared fillet of Canadian Lake Trout, topped with a rich lemon-dill butter sauce and served alongside tender asparagus spears. A naturally low-carb and flavorful dish.

Key ingredients

Lake trout fillet, butter, lemon juice, fresh dill, olive oil, asparagus, salt, pepper.

Optional tweaks

Confirm no flour dredge on fish.

Watch out for

None significant if prepared simply.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Canadian menuAll 349 Canadian dishes ›

Steamed Atlantic Lobster
Steamed Atlantic Lobster
Stuffed Bell Peppers with Ground Beef
Stuffed Bell Peppers with Ground Beef
Stuffed Bell Peppers with Ground Beef, Cheese, and Cauliflower Rice
Terrine de Sanglier Sauvage avec Légumes
Terrine de Sanglier Sauvage avec Légumes
Wild Boar Terrine with Pickled Keto Vegetables
Wild Boar Sausage with Braised Cabbage and
Wild Boar Sausage with Braised Cabbage and
Wild Boar Sausage (No Bun) with Braised Cabbage and Dijon
KA
Trempette de Saumon Fumé avec Crudités Céto
Smoked Salmon Dip with Keto Vegetable Crudités
KA
Trempette de Doré Jaune Fumé avec Crudités
Smoked Goldeye Dip with Keto Vegetable Crudités

Other fish dishes around the world

Baked Whitefish with Herbs
Baked Whitefish with Herbs
Russian
Sogliola al Burro Nocciola e Limone
Sogliola al Burro Nocciola e Limone
Italian
Pescado Frito Entero
Pescado Frito Entero
Puerto Rican
Pwason Boukannen ak Berejèn Sauté
Pwason Boukannen ak Berejèn Sauté
Haitian
Grilled Squid
Grilled Squid
Macedonian
Hout Mahchi
Hout Mahchi
Algerian