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All cuisines › Dutch

Leverkaas met Grove Mosterd en Augurkjes (Keto-Stijl)

Liver Cheese/Loaf with Grain Mustard and Pickles (Keto-Style)

Yes, with a tweak: absolutely ensure no bread, crackers, or other starchy accompaniments are served. About 5g net carbs per serving, lower than 7 in 10 Dutch dishes.

Needs a tweakHigh FatPork
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5gNet carbs
6gTotal carbs
1gFibre
30gProtein
50gFat
600Calories

What it is

Slices of traditional Dutch 'Leverkaas' (a firm, sliceable liver loaf made from pork liver and spices, similar to a coarse paté), served simply with sharp grain mustard and tangy gherkin pickles. A classic cold cut, naturally keto when served without bread.

Key ingredients

Leverkaas (liver loaf), whole grain mustard, gherkins/pickles.

How to make it keto

Absolutely ensure no bread, crackers, or other starchy accompaniments are served. Inquire about hidden sugars in the liver cheese (some commercial varieties may contain a small amount) and the mustard.

Say this to the waiter (Dutch)

Graag zonder brood of crackers. Kunt u nagaan of er suiker in de leverkaas en de mosterd zit?

Please ensure no bread or crackers. Can you check for hidden sugars in the leverkaas and the mustard?

Watch out for

Hidden sugars in commercial leverkaas. Sugars in certain mustards. Pickling liquids can contain some sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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