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All cuisines › Thai

Tom Sap Moo

Spicy Isaan Pork Rib Soup

Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Thai dishes.

Keto as servedHigh ProteinPork
Tom Sap Moo, Thai dish
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
35gFat
550Calories

What it is

A flavorful and sour Isaan-style soup featuring tender pork ribs, mushrooms, lemongrass, galangal, kaffir lime leaves, chilies, and lime juice. It's a clear broth, distinct from coconut milk-based curries.

Key ingredients

Pork ribs, lemongrass, galangal, kaffir lime leaves, chilies, lime juice, fish sauce, mushrooms, cilantro, sawtooth coriander, broth.

Optional tweaks

Ask for no added sugar. Omit rice.

Say this to the waiter (Thai)

ไม่เอาข้าว ไม่ใส่น้ำตาล ครับ/ค่ะ

For Tom Sap Moo: no rice, no sugar, please. Say it: mai ao khao, mai sai nam tan, khrap/kha.

Watch out for

Minimal hidden sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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