Tom Kha Gai
Chicken Coconut Soup
Yes, keto as served. About 8g net carbs per serving.
8gNet carbs
10gTotal carbs
2gFibre
18gProtein
28gFat
350Calories
What it is
Creamy and tangy coconut milk soup with chicken and galangal.
Key ingredients
Chicken, coconut milk, galangal, lemongrass, kaffir lime leaves, mushrooms, fish sauce, lime juice.
Optional tweaks
Ask for no added sugar.
Say this to the waiter (Thai)
ไม่ใส่น้ำตาล ครับ/ค่ะ
For Tom Kha Gai: no sugar, please. Say it: mai sai nam tan, khrap/kha.
Watch out for
Palm sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Thai menuAll 202 Thai dishes ›
Sai Oua
Northern Thai Herb Sausage
Som Tum Taeng
Thai Cucumber Salad
Suea Rong Hai
Thai Crying Tiger Beef
Tom Sap Moo
Spicy Isaan Pork Rib Soup
Tom Yum Goong Nam Sai
Clear Thai Tom Yum Soup
Yum Kai Dao
Fried Egg Salad (Keto Dressing)
